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The Best Kettlebell Squat Variations to Strengthen Your Lower Body
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PureGym - Bored of bodyweight squats… Give these 6 squat variations a try next time you're in the gym! ⠀⠀⠀⠀⠀⠀⠀⠀ • Barbell Back Squat • Kettlebell Rack Squat • Goblet Squat •
The Double Kettlebell Front Rack Squat Saves Your Shoulders
The Double Kettlebell Front Rack Squat Saves Your Shoulders
Tip: Blast Fat with the Kettlebell Squat Ladder
